Breadcrumbs

black bean and pumpkin chili

Total Time:  4 Hours, 20 Minutes
Prep Time:  20 Minutes
Cook Time:  4 Hours

Ingredients

Yield:  8 Servings

    • 2 Tbsp olive oil
    • 1 medium onion, chopped
    • 1 sweet yellow pepper, chopped
    • 3 garlic cloves, minced
    • 2 cans (15oz each) black beans, rinsed and drained
    • 1 can (15oz) solid-pack pumpkin
    • 1 can (14.5oz) diced tomatoes, undrained
    • 3 cups chicken broth
    • 2 1/2 cups cubed cooked turkey
    • 2 tsp chili powder
    • 1 1/2 tsp ground cumin
    • 1 1/2 tsp dried oregano
    • 1/2 tsp salt
    • Cubed avocado and thinly sliced green onions

Directions:

    1. In a skillet, heat oil over medium-high heat. Add onion, pepper, and garlic; cook and stir until tender.
    2. Transfer to a 5 quart slow cooker; stir in the remaining ingredients.
    3. Cook, covered, on low 4-5 hours. Top with avocado and green onions.

 

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